The link between dental health and overall health has long been recognized, but a recent study conducted by researchers at the University of Michigan sheds light on how dental care can impact health outcomes after acute incidents such as heart attacks. The study focused on patients who had experienced a heart attack and received different types of dental care or no dental care at all.
The researchers analyzed data from patients who had an acute myocardial infarction (heart attack) in 2017 and had received periodontal maintenance care, dental cleanings, or no dental care between 2016 and 2018. They found that patients who had heart attacks and received periodontal maintenance care had the shortest hospital stays and more follow-up visits. On the other hand, the group that received no dental care had the longest length of stay in the hospital.
The study's co-author, Romesh Nalliah, associate dean for patient services at the U-M School of Dentistry, explained that even after controlling for various factors, the group receiving periodontal care had higher odds of having post-hospital visits. However, there was no significant difference between the other groups (active periodontal care and regular care) compared to the no-care group.
It is important to note that this study did not establish a causal relationship between periodontal disease and heart disease. However, it contributes to the growing understanding that oral health and overall health are interconnected. Nalliah highlighted the fact that individuals with periodontal disease are at an increased risk of hospitalization after a heart attack, and with approximately 800,000 myocardial infarctions occurring annually in the United States, the significance of this association cannot be ignored.
The researchers aimed to examine the relationship between periodontal care and heart attack hospitalization, as well as follow-up visits within 30 days of acute care. Using the MarketScan database, they identified 2,370 patients who met the study criteria. Among them, 47% received regular or other oral health care, 7% received active periodontal care (root planing and periodontal scaling), 10% received controlled periodontal care (maintenance), and more than 36% did not have oral health care prior to their hospitalization after a heart attack.
Nalliah emphasized that dentistry is often practiced separately from overall healthcare. However, findings from studies like this underscore the importance of considering a patient's oral health when providing medical care. The integration of dental care into routine medical care is crucial, and this calls for improved communication between medical and dental teams. Early intervention and the maintenance of stable periodontal health in patients with risk factors for heart disease can be facilitated through better collaboration. Nalliah also suggested that insurances should incorporate dental care as an integral part of routine medical care instead of offering it as a separate add-on coverage.
Preventing periodontal disease involves practicing good oral hygiene and adopting healthy lifestyle habits. Here are some key ways to keep your gums and teeth healthy:
1. Brush and floss regularly: Brush your teeth at least twice a day using fluoride toothpaste or dental gel. We recommend LIVFRESH, it is free of harsh abrasives, parabens, and antimicrobials and is clinically proven to remove plaque 250% better than leading brands Don't forget to gently brush your gumline as well. Floss daily to remove plaque and food particles from between your teeth and along the gumline.
2. Use mouthwash: Incorporate an antimicrobial mouthwash into your oral hygiene routine to help reduce bacteria in your mouth and maintain a healthy balance.
3. Maintain a balanced diet: Eat a well-balanced diet that is rich in nutrients, particularly vitamins and minerals that support oral health. Limit sugary and acidic foods and beverages, as they can contribute to tooth decay and gum disease.
4. Quit smoking: Smoking significantly increases the risk of developing periodontal disease. If you smoke, quitting is one of the best things you can do for your oral and overall health.
5. Visit your dentist regularly: Regular dental check-ups and professional cleanings are crucial for preventing periodontal disease. Your dentist can detect early signs of gum disease and provide necessary treatment to prevent it from progressing.
6. Manage stress: Chronic stress can weaken your immune system, making you more susceptible to infections, including gum disease. Find healthy ways to manage stress, such as exercise, meditation, or hobbies you enjoy.
Remember, prevention is key when it comes to periodontal disease. By adopting these preventive measures and maintaining good oral hygiene practices, you can significantly reduce the risk of developing gum disease and enjoy a healthier smile.
In conclusion, this study reinforces the notion that dental health is closely linked to overall health. While it does not establish a definitive cause-and-effect relationship between periodontal disease and heart disease, it highlights the importance of oral health in preventing complications and improving outcomes after acute incidents like heart attacks. Dental care should be an integral part of routine medical care, and medical and dental teams need to work together to ensure comprehensive and holistic healthcare for patients.